Welcome to HomeFit, a fitness app that was designed by coaches with well over 50 years combined experience. We’ve coached people of all ages, from scholastic athletes to seniors. This experience has led to an understanding that there is not a one-size-fits-all program. Individuals must be able to choose workouts based on their bodys’ needs, their goals, and their activities.
We believe that by engaging in safe and effective workouts, you can keep playing longer and find enjoyment in your daily activities. So if you are a senior citizen, a fitness boomer, or someone who doesn’t like going to the gym and are looking for a friendly fitness app to help you move more, feel better, and increase performance, we are here for you!
HomeFit is a simple and easy-to-use app. With an ever-growing database of hundreds of video workouts, simply sign in, view your weekly progress, and select the perfect workout for you. HomeFit workouts are designed by experienced coaches to promote healthy aging, increase performance and accommodate all fitness levels!
The HomeFit Movement Meter
HomeFit is more than just a workout app. We have a special feature called the Movement Meter that helps you track your progress and be proud of what you accomplished. The Movement Meter tracks not only your total weekly movement but also what type of movement you are performing. Being aware of the types of movement you are doing throughout the week allows you to keep your body well-rounded and balanced, which is the key to being prepared for whatever life throws at you.
HomeFit brings the Dynamic Health And Fitness studio to your home! Each week you can participate in a full schedule of classes based on your personal goals. Our 30 minute Livestream classes incorporate elements of mobility, strength, metabolic, and power conditioning.
Movement Meter Pillars
Not Just a Workout App
The HomeFit app has engaging programs to keep you focused on your goal and a timeframe for achieving it. This way you will stick with us for a little longer and we will work on your fitness goals constantly.